07/04/2019 Posted July 3, 2019 by Colin Cartee & filed under Workout of the Day. CrossFit OC3 – CrossFit Metcon (No Measure) Don’t act like you don’t know! 5k From Hell!!! Leave a Reply Click here to cancel reply. Name (required) Mail (required) (will not be published) Website XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>