Class Schedule

There’s no better way to see if you like CrossFit than to come in and try it out! Drop-ins are always welcome, just find a class time that works for you.* We will walk you through the process upon arrival and get you started! We understand that life happens and plans often change last minute so we’ve made it easy for our drop-ins; no registration or confirmation is necessary. Just show up and enjoy your first workout for free!

Check out our NEW HOURS (updated February 2024):*Our designated free class is on Mondays at 5:30 pm BUT YOU CAN TRY US OUT ANYTIME. Newcomers can drop in and check us out completely free! If you can’t make that, just shoot [email protected] a message and we’ll find you a slot – OR – pop in and find a coach.

**We sometimes have to make unexpected changes to our schedule. If you are NOT already a member of our gym, please use Google to find the updated hours for any given day (this also includes our holiday schedule, which is posted separately and NOT listed here). For example, search for “CrossFit OC3 11/23/23 hours” or “CrossFit OC3 Thanksgiving hours.” Members can also find this information in the pinned post at the top of our group and also via email. Thanks so much for your understanding!**