What year did you start CrossFitting?
I started in 2012 for a couple months a year, then picked it up full-time in 2014.
Why did you get into fitness (and CrossFit)?
I initially used CrossFit to get in shape for college volleyball. I am short for my position so I had to be stronger/faster/more athletic to keep up. After a while, I realized I looked forward to getting in shape for volleyball more than volleyball itself.
Why did you become a trainer?
Movement patterns and sports psychology are fascinating to me. It’s also great to be a small part of the transformations you see in people beginning their journey with fitness.
What are your favorite CrossFit movements?
Deadlifts, ring muscle ups and GHD sit-ups.
What is your favorite cheat food?
Peanut butter. A lot of it.
What’s your favorite superhero and why?
Thor. No explanation needed.