Outside the Box: CrossFit + Cowboy Action Shooting

It’s time to get OUTSIDE THE BOX with Carty Allaman!Carty Allaman 1

What is your sport/activity/hobby?

Cowboy action shooting.

When did you get started in it?

I’ve been involved in cowboy action shooting since 2008. 

What have you noticed since adding CrossFit to your routine?

CrossFit has helped provide strength and stability.

What is your favorite CrossFit workout or movement?

Rope climbs and muscle ups.

Why is health/fitness important to you?

I want to be able to do any physical activity and any sport!

What our cOaCh3s have to say about Carty: Carty Allaman 2

“He is very easy to coach. Listens to cues the coaches give him and it shows that he wants to get better.” – Kolton, Co-owner and Coach

“He loves the hell outta CrossFit and he drives a long way from Alexis, IL just to get to our CrossFit gym in Davenport, IA. We appreciate that kind of effort that starts before he’s even on the clock!” – Brock, Head Coach

 

2 Responses to “Outside the Box: CrossFit + Cowboy Action Shooting”

  1. John F Smeltzer

    Excellent example …… and a wonderful stage run ….. …… I’m jealous. “Mongo Colorado”.

    Reply

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