OC3 Coach Update: Cole Jarrard & Miranda Edel

We are excited to announce our newest additions to Team OC3! We would like to officially welcome members Cole and Miranda as adjunct cOaCh3s, allowing us even more flexibility with our growing classes and changing needs.

These two are not new to CrossFit, but they are relatively new residents of the Quad Cities. Cole originally hails from Fort Dodge, Iowa and Miranda, whose husband, Rob, also coaches with us, is originally from Guttenberg, Iowa. Both enjoy helping others reach their goals!

Check out their profiles (linked above) to learn more interesting facts, like their favorite CrossFit movements, cheat foods and superheroes!

Photos: Iron & Lace Photography, LLC